It is SO full of good immune system boosting vitamins, and so easy you can make it on the go even if your head cold is making you slow mo!
How and What:
I pick a bunch of FRESH Kale, Cabbage leaves, Spring Onion & Parsley in the morning.
Finely Chop them up.
Throw in a finely chopped small Garlic Clove (remove the green sprout cause it makes it bitter)
Add one heaped teaspoon of Miso Paste (I choose a mild No GMO Vegetarian one)
Put everything in a Venti size Keep Cup and take to work.
At lunch time add Boiling Water.
Stir.
Find a warm sunny spot (for your daily vitamin D serving) and sip away.
If working with people you may want to brush your teeth after to avoid Garlic Breath.
Its SO good for me I can feel myself getting better all ready!!
Tomorrow I'm going to add some GINGER shavings!
xx R
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