Monday, October 1, 2012

Green Monster Smoothie - DAY 1

Today I made us a Green Smoothie!
YAY
Finally!
I have made them a couple times in the past but failed to get a routine going . . . I think I figured it out!
Half prepare the ingredients the NIGHT BEFORE!!
So LAST night I put all together in the mixer jug in the fridge.;
1 x Peeled Orange
2 x Peeled Kiwi Fruit
1 x Big Handful silver-beet
1 x Big Handful baby spinach
1 x Tbsp Cacao Nib
1 x Tsp of Fresh Ginger shavings

and in another wee jar I put 3 tbsp of Chia seeds and filled it with water.

THEEEEEEN in this morning I added two chopped frozen banana's all the chia gel and a little extra water and gave it a big WIZZZZ!!

SUCH a gorgeous green!
Felt happier and healthier just looking at my glass of goodness.
I had to convince Joe it wasn't going to just taste like Spinach and grass . . . he slugged it back - good boy.

Im so pleased this is going to be our thing . . . first goal one every work day in October :)

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