Breakfast = Porridge same as below but with 1tbs CHIA SEEDS! - google them to see all the health benefits!Mid Morning = Black Tea + Carrot (note extra vegetable here!)
Lunch = Leftovers Millet & Moog Dahl
Cravings = STILL HIGH!! I must admit the mandarin did not rescue me today and I have eaten a cheese & honey sandwich . . . .
Dinner = Family Tea with the in-laws . . . question is, can i resist dessert?! ooooh will have to wait to find out!!
Will also be interested to see when these CHIA SEEDS start improving my health! :)
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