Sugar Fast Day 4 - eeeeek

Sugar Fast Day 4 - its COLD but the sun came out!!

BUT alas today probably does not count as "sugar free"

Breakfast = 2 x slice toast + marmite + fried egg (minus oil since we have a flash non stick pan)

Mornig tea = Coffee at Church

Lunch = Black Betty's with friends + savoury fill crossant + long black coffee (Oh SOoo good!)

Black Bettys Cafe is a great place, LOTS of people love it as it is ALWAYS busy!

Cravings Nil = BUT I must confess that this mornings toast AND tonights Cheese toasties where made of WHITE BREAD! Arg its practically a sin BUT it was the only thing they had at the 24/7 bakery we went to laaaaaate last night after the gig. SO I admit I practically ate SUGAR for Breakfast, Lunch (crossant) and TEA today . . . .

Dinner = Left over soup from the other night and cheese toasties

Baking Sugar & butter free flap jacks right now (yes 10pm) - again not technically sugar free as lots of dried fruit.

Never mind MONDAY is a new day, a new week and a fresh start for my wee sugar fast.

Sugar Reading = DOH! Dates are just as bad a white bread when it comes to glucose! 

2wk Sugar Fast Day 3

Sugar Fast 

Day 3 - its COLD and rainy

Porrige = 3/4 cup quick oats + 1 cup cold water + 6min in microwave = steaming hot breakfast

Mocha = tsp moccona + tsp cocoa + dash green milk + cup boiling water = Caffine hit

Mornig tea = Black Tea

Lunch = Left over Vegan Lentil & Barley Soup from last night

Cravings 5/10 = ate 2 x mandarins after lunch

Dinner = Beef Stew & Kumara Mash yuuuuuuuuummmmm!! Husband loved too after soccer in the mud this afternoon.


We're going to a gig tonight so my evening snack = Handful of Dates + a chunk of Edam cheese (I need something to keep me going!)

Sugar / Sweet Tooth ADDICT! 2wk Sugar Fast

Sugar Fast Day 2 - its COLD and rainy

Porrige = 3/4 cup quick oats + 1 cup cold water + 6min in microwave = steaming hot breakfast

Mocha = tsp moccona + tsp cocoa + dash green milk + cup boiling water = Caffine hit

Mornig tea = Black Tea

Lunch = Left over Nacho Beans sans the corn chips

Cravings NIL - gee I hope this lasts!

(I have 2 manderines on hand just in case)

Dinner is cooking away at home in the slow cooker = Vegan Lentil & Barley Soup = perfect for a wintery evening in.

I got married

So, you noticed the vast absents to posts to this blog.
Well lets just say I got married;

It was an AWESOME DAY
Thanks to my new HUSBAND and all our favourite friends and family who came to New Brighton & shared in our celebration <3

Check out our Video thanks to an awesome friend called Jake

Joe and Rosita, A Love Story from Jacob Stanley Creative on Vimeo.

xx

look your BEST at your next social event

I'v been pinning!

http://pinterest.com/rosita_lynch/

haven't been "blogging" so much because i'm addicted to pinterest!

i <3 to pin

Twenty things to do in your twenties

excellent wise words from my little sister

1.       Write a song or poem.

2.       Honor your parents more by talking to your parents and grandparents more, find out your family history.

3.       Hold a clothes swap party RECYCLING is worth while

4.       Sing Hanson or Spice Girls at a karaoke bar.

5.       Learn five constellations to point out in the night sky and climb a mountain.

6.       Take more photos –print them out FACEBOOK don’t count

7.      Read books out loud to kids with voices and tell them you are proud of them. Read smart book s to yourself.

8.     Develop a signature dish or treat and make it for the people you work with or someone,e.g. lasagna from scratch.  Learn to make sushi with the rolling mat thing.

9.     Memorize heaps of scripture – recipe for life.

 10.   Learn to play a song on an instrument.

11.   Properly celebrate birthdays your own and others e.g. with presents meaningful card and without complaints of getting old.

12.   Go to an Art Gallery with someone who knows something about it, try to understand without saying, “but I could have done they”

13.   Don’t worry about having your life completely sorted; it’s ok to be immature sometimes.

14.   Aim to worship God in ‘Spirit and in Truth’ living out being free, who cares what you look like.

15.   Ring a friend every week to just chat and catch up.

16.   Give away stuff; give away scary amounts of money. Fight your greed by actively developing your generosity.

17.   Say ‘I Love you’ every time it’s appropriate or even when it’s not for that matter…

18.   Include new people in your life every month; tell the old ones how awesome you think they are, always aim to make others comfortable.

19.   Volunteer to help, you’re doing yourself a favor

20.   Smile frequently so that it’s a habit and you get better wrinkles.